Before you begin
Anxiety Self-Screening
A self-screening questionnaire based on common generalised anxiety symptoms over the past two weeks. This is an educational self-assessment tool. It cannot diagnose anything, and it is not a substitute for a conversation with a qualified professional.
20 questions~ 8 minutes5-point agreement scale
This is a screening and self-assessment tool. It cannot diagnose any condition and is not a substitute for assessment by a qualified professional.
GAD-7 style generalised anxiety screening
Scientific basis
- Spitzer, R. L., Kroenke, K., Williams, J. B. W., & Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine, 166(10), 1092–1097. View publication
- Plummer, F., et al. (2016). Screening for anxiety disorders with the GAD-7 and GAD-2: a systematic review. General Hospital Psychiatry, 39, 24–31. View publication